For Strengthening the Heart, Vitamin D Gets an A+!
For people with weak heart muscles, there’s D-lightful news about the sunshine vitamin. There’s no doubt that vitamin D is […]
Preventive Health Care for Men
Did You Know? Preventive care, including regular doctor visits, is important for everyone. There are certain tests and screenings that […]
Working toward a healthier workplace: Lawley’s Wellness Team featured in The Buffalo News WNY Refresh
Having an in-house corporate wellness team is an added-value resource for Lawley customers to develop a healthier workplace program while […]
Celebrate Earth Day all Year Long
Everyone knows Earth Day is in April, but we need to celebrate our planet by giving back and helping to […]
Rethink Drinking & Increase Alcohol Awareness
According to the Rethinking Drink campaign, 7 in 10 adults always drink at low-risk levels or do not drink at […]
National Walk at Lunch Day is April 27, 2016!
Put a spring in your step on April 27th and celebrate National Walk at Lunch Day. Take some time during […]
Make Sure You’re Getting Tested for Colorectal Cancer
Colorectal cancer is the third most common cancer and third leading cause of cancer-related deaths for adults in the United […]
Get the Best Bang for Your Buck at the Grocery Store
Making nutritious food choices can be difficult on a limited budget. Choosing the foods you purchase carefully can help you […]
Help Fight Fatigue While Working Alternative Shifts
You work while most are sleeping, you sleep while others are awake—it’s unsurprising that your schedule takes a toll on […]
Healthy Cooking – Your Way to a Healthier Heart
There are many easy ways to cook and prepare foods that help eliminate saturated fat, trans fat, sodium, added sugars […]