New High Blood Pressure Guidelines Emphasize Prevention
Updated guidance from the American Heart Association and American College of Cardiology aims to address these high blood pressure risks […]
May is Mental Health Awareness Month
Mental illnesses are some of the most common health conditions in the country. In fact, the National Alliance on Mental […]
The Importance of Sleep
Did you know that 1 in 3 American adults don’t get the recommended seven hours of sleep? While this might […]
Lawley recognized with the 2026 Gold Bell Seal for Workplace Mental Health
Mental Health America (MHA), the nation’s leading nonprofit dedicated to promoting mental health, well-being, and prevention, has recognized Lawley as […]
April is National Donate Life Month
National Donate Life Month is meant to raise awareness about organ, eye and tissue donation; encourage donor registration; and honor […]
Prioritizing Protein in Your Diet
Protein, a macronutrient made of amino acids, is integral to the body’s structure and function. Because protein is essential to […]
What to Know About the Measles Outbreaks
Measles is one of the most infectious viruses. In fact, about 9 out of 10 people not vaccinated against measles […]
Understanding the 2025-2030 Dietary Guidelines for Americans
Nutrition is the foundation of health, influencing disease prevention and overall well-being. Dietary habits can shape long-term health outcomes. The […]
9 Tips to Combat Injury While Exercising
Exercise can be important for maintaining good physical and mental health; however, it can also result in injuries. While the […]
March is National Nutrition Month
The current dietary guidelines for Americans emphasize balance, it’s not all or nothing. As such, eating right doesn’t need to […]