Initiatives for Heart Health
Heart disease, which includes strokes and other cardiovascular diseases, is a pervasive problem in the United States. In fact, more […]
Become a Physically Active Family
Children need at least 60 minutes of physical activity every day. Studies show that kids who are supported by friends […]
How to Set S.M.A.R.T Health Goals
Studies have shown that goals that are either easy or difficult to reach provide more motivation than goals with moderate […]
Breast Cancer: The Risk All Women Face
Breast Cancer: The Risk All Women Face The Risk According to Breastcancer.org, all women are at risk for breast cancer—research […]