Taking Care of Office Germs: Staying Healthy During Flu Season
The typical employee’s desk has more bacteria per square inch than an office toilet seat. If that’s not disturbing enough, […]
Driving Safety Tips
Another topic in the spotlight in October is Drive Safely Week. Although for most regions, we haven’t had to deal […]
Learning to Drive without Distractions
When was the last time you talked on your cell phone while driving or ate behind the wheel? If you […]
Avoiding Animal Collisions While Driving
Staying safe during your commute can be a challenge, especially when it involves an unexpected deer or other animal running […]
Becoming Aware of Mental Illness
Mental Illness Awareness Week and the National Depression Screening Day both fall into the October Health Observances. Mental Illness is […]
October Mental Awareness Week: Don’t Keep Depression a Secret
Everyone occasionally has bouts of sadness, but these feelings are usually temporary. When a person has a depressive disorder, it […]
Coping with Anxiety
Anxiety disorders affect over 57 million adults in America—more than 26 percent of the U.S. population. About Anxiety Disorders – Anxiety […]
Seasonal Affective Disorder: How To Avoid It
Seasonal affective disorder, or SAD, is a recurring depression that affects individuals during the cold winter months and then recedes […]
Keep Your Germs to Yourself!
Arguably the most prevalent month of the year to get a flu shot is October. The colder months are here, […]
Hand Hygiene: Tips To Stay Healthy
According to the Centers for Disease Control and Prevention (CDC), having good hand hygiene is the best way to prevent […]