February is Wise Health Consumer Month
Eating healthy on a limited budget may seem impossible, but with a little time, planning and strategic shopping, you can […]
February is American Heart Month
Did You Know? According to the American Heart Association, more than one in three women has a form of cardiovascular […]
January is Blood Donor Month!
January is Blood Donation Month Blood is needed for many reasons, including during emergencies and for people with cancer, blood […]
January is Cervical Health Awareness Month!
Women’s Health: Cervical Cancer Cervical cancer used to be one of the leading causes of death for women in the […]
Getting Back on Track after the Holidays
Food Density and Your Diet You sit down to dinner and devour a large meal. But a couple of hours […]
Tips to Avoid Office Germs!
The typical employee’s desk has more bacteria per square inch than an office toilet seat. If that’s not disturbing enough, […]
Stay Healthy: Wash Your Hands!
Hand Hygiene: Simple Tips to Stay Healthy Practicing good hand hygiene is the best way to prevent the spread of […]
Cold or Flu? How to Decipher Between the Two!
Though the common cold and seasonal influenza share several symptoms, there are points of differentiation that will help you identify […]
Preventing Workplace Germs!
The typical employee’s desk has more bacteria per square inch than an office toilet seat. If that’s not disturbing enough, […]
Home Care for the Cold and Flu
Did You Know? Many people visit the doctor even when they do not need a doctor’s expertise to diagnose and […]