Safety While Traveling Solo: The Art of Driving Alone
Traveling by car for business or taking a summer roadtrip by yourself? To minimize your risks when you are driving […]
Avoiding Animal Collisions While Driving
Staying safe during your commute can be a challenge, especially when it involves an unexpected deer or other animal running […]
Becoming Aware of Mental Illness
Mental Illness Awareness Week and the National Depression Screening Day both fall into the October Health Observances. Mental Illness is […]
October Mental Awareness Week: Don’t Keep Depression a Secret
Everyone occasionally has bouts of sadness, but these feelings are usually temporary. When a person has a depressive disorder, it […]
Coping with Anxiety
Anxiety disorders affect over 57 million adults in America—more than 26 percent of the U.S. population. About Anxiety Disorders – Anxiety […]
Seasonal Affective Disorder: How To Avoid It
Seasonal affective disorder, or SAD, is a recurring depression that affects individuals during the cold winter months and then recedes […]
Keep Your Germs to Yourself!
Arguably the most prevalent month of the year to get a flu shot is October. The colder months are here, […]
Hand Hygiene: Tips To Stay Healthy
According to the Centers for Disease Control and Prevention (CDC), having good hand hygiene is the best way to prevent […]
Are You An Unsafe Driver? Check Out These Safe Driving Tips To Maintain Safe Roadways
Every October, there is a Drive Safely Work Week and National Teem Driver Safety Week. For most regions, we haven’t […]
Choosing a Mental Health Professional
For the many Americans that seek help from mental health professionals, selecting a provider is an important decision that should […]