Is it a Cold or the Flu?
Though the common cold and seasonal influenza share several symptoms, there are points of differentiation that will help you identify […]
Potential Benefits & Drawbacks to CBD Oil
Cannabidiol (CBD oil) has become widely popular and is steadily finding its way onto the shelves of health stores, coffee […]
Understanding Neurodiversity
Neurodiversity isn’t new, but awareness of it has been gaining mainstream traction in recent years. In 1998, Australian sociologist Judy […]
Hygiene Basics
Personal hygiene is an important step in staying healthy. Neglecting your personal hygiene is not only a nuisance to others; […]
Breast Cancer – Know the Signs
According to recent research, approximately 1 in 8 women will be diagnosed with invasive breast cancer at some time in […]
The Health Benefits of Yoga
Yoga has been practiced for more than 5,000 years as a way to improve health and well-being. By uniting the […]
Food Safety Awareness
Each year millions of people fall ill due to food poisoning, which occurs after consuming foods that are contaminated during […]
Health Benefits of Walking
If you are looking for an easy and inexpensive way to stay healthy or lose weight, you need nothing more […]
International Overdose Awareness Day is August 31st
Opioids: Addiction, Escalation and Overdose Opioids, a class of prescription medications that are all derived from the same plant as […]
The Gut-Brain Connection
Scientific research indicates that gut health may play a bigger role in overall well-being than many people realize. In fact, […]