Holiday Stress: Sticking to Your Budget
The holidays can be a stressful time of year, and money is one of the leading causes of holiday anxiety […]
Need a Mood Booster? Try Volunteering!
In addition to boosting your social well-being, volunteering can make you feel physically stronger, increase mental sharpness, aid in reducing […]
November is National Family Caregivers Month
Are you already taking charge of your health? If so, you can help a family member or friend do the […]
Tips for Preventing Holiday Burnout
According to Microsoft research, nearly half of employees have reported that they are burnt out at work. The World Health […]
Creating a Green Working Environment
“Going green” in the workplace does not just involve recycling paper or putting computers on sleep mode to conserve electricity; […]
October is National Liver Awareness Month
Excessive consumption of alcohol can cause many negative health effects. “Excessive consumption” means more than two drinks per day for […]
What You Should Know About Ozempic
Ozempic is an injectable prescription medication to help adults with Type 2 diabetes manage their blood sugar. Although it’s not […]
Healthy Lung Month: The Dangers of Electronic Cigarettes
In recent years, electronic cigarettes, or e-cigarettes, have flooded the market. Many people are turning to e-cigarettes to help them […]
Managing Work-Life Balance During Return To School
Working parents are a critical part of the U.S. workforce. According to the job website Glassdoor, 2 in 5 workers […]
Children’s Obesity Awareness
Today, nearly 30 percent of children and teens in the United States are obese. Public health officials have classified childhood […]